speaker . business coach . marketing strategist . author

Hi! I'm Stacey Hylen,

the premier coach for ambitious high achievers who want it to add a zero and scale without the hustle.

This has been a intentional part of my own business and lifestyle design for over twenty years, allowing me to meet the school bus, support my daughters passions (national level gymnastics and acting), take 10-12 weeks off per year, build our dream lake house on Lake Winnipesaukee to create family memories for generations to come, seeing my girls faces as they experience the Instagram beauty of the Alps, their first castle and the Amalfi coast take away their breath in real life, and still have a prosperous business.

The main reason integrating Lifestyle Design with creating an abundant profitable business is a passion and a true calling for me is that when I was in my mid twenties, my dad died at the age of 56.

He was my mentor and an inspiration to me and many people he helped and had a standing room only funeral but although he was able to hit a high level of financial success he died with many personal regrets, he was a workaholic and hadn’t spent the time he wanted with his family and never did any of his bucket list experiences.

His death hit me hard and I decided to use his example of what not to do as a lesson. My mission is to give entrepreneurs back to their families. I believe you can have financial success and a lifestyle designed around who and what you love.

Some of my proudest accomplishments have been when clients grew a seven or eight figure business and even more importantly took their first family vacation to Disney, had a spur of the moment father- daughter mental health trip, took Friday afternoons off to do Taekwondo with their son, enjoyed hiking midweek, played golf weekly, and worked out most days.

I want this Abundant Freedom Lifestyle Design for you too.

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Quick cash boosters (that are free)
What to do with your marketing so you don't have feast or famine cycle in your business & more..

If you want to double your sales,

you don't need to hustle or work 10X's harder:

you need to OPTIMIZE

I will help you optimize your:

MARKETING

MINDSET

SALES

Stacey Hylen

Business Optimizer

Coach

You probably started your business so you can create financial abundance and more freedom in your life but soon found out that that isn't as easy as it sounds. Many entrepreneurs struggle in this feast or famine rollercoaster for years but you CAN grow your business without working 24/7.

Read the Blog

Solutions for Sleepless Nights: Energy Boosts for Entrepreneurs

Lead Story

October 01, 2024•2 min read

Solutions for Sleepless Nights: Energy Boosts for Entrepreneurs

Being an entrepreneur can lead to sleepless nights, launches, projects that must be done, a brain that won’t stop thinking…if you throw some kids into that mix, I am sure you can relate to sleepless nights and not being able to call in sick.

Lately my five year old has been waking me up because she had a nightmare. Unfortunately after I get her back to sleep (usually in less than 3 min) my brain thinks it is morning and will not turn off.

Sometimes I write down all of the brilliant 3am ideas so I won’t forget them or even get out of bed to work, but when the morning comes my butt is dragging.

Here are some steps I take to amp up my energy and be productive despite being tired.

Don’t let it be an excuse to have a bad day! Tell yourself you are going to have a great day and get into action.
Crank up the tunes!!! I put on Katy Perry’s ROAR and dance and sing at the top of my lungs, this puts me right into peak state and I feel great.
Motivate- if you need some outside motivation, grab your favorite motivational book, watch a kick butt video on YouTube, read a page in Steven Pressfield’s book, War of Art and then get going.
MOVE it: Don’t cancel your workout. You will only feel even more lethargic. If you can’t do your regular workout, do a mini workout, just enough to work up a sweat and get your endorphins to kick in and feel great. After a sleepless night or two, I do a mini yoga session, abs and some squats and lunges.
Dress for how you want to feel. Yes ladies, that means NO YOGA PANTS! Put on something that you feel awesome in and put on your makeup!
Watch your Fuel; Stay away from sugar, empty carbs and sports drink that will make you crash. Eat something healthy that will give you energy; a green drink, a protein shake, or my fave, protein pancakes.
Look at your goals and do the most important thing first. Take action and get some momentum going.

I know these tips work so put them into action. Share below what your favorite motivational book or state changing song is to get you going.